Sutera Tui Na & Bone Alignment Clinic Recommendation｜Ban Hock Tong TCM Centre

If you live or work around Sutera and often experience neck and shoulder stiffness, lower back pain, headaches, sports strain, or joint discomfort, these issues may be related to poor posture, muscle tightness, or mild structural misalignment. At Ban Hock Tong TCM (Tabib Ban Hock Tong), we provide professional Tui Na therapy, bone alignment treatment, and acupuncture to help you relieve pain, improve posture, and restore overall body balance.

+P What Are Tui Na & Bone Alignment Treatments?

Long hours at the computer, looking down at your phone, poor office posture, long driving or standing hours, and intense physical activity may gradually cause:

• Neck and shoulder stiffness, frozen neck, posture-related headaches
• Lower back pain, hip or sacroiliac joint discomfort
• Mild pelvic or spinal misalignment causing posture imbalance
• “Clicking” or stiffness in joints during movement
• Chronic muscle tightness, fatigue, or persistent soreness

Through a combined approach of Tui Na + Bone Alignment + Acupuncture, we help relax tight muscles, realign joints, improve blood circulation, and gradually restore the body’s natural state of balance.

+P What Tui Na & Bone Alignment Services Are Offered at Sutera?

All treatments are performed by our team of six experienced TCM physicians, with personalized treatment plans designed after consultation and assessment.

1. TCM Bone Alignment (Gentle Structural Adjustment)

Uses gentle, progressive techniques to adjust the spine, pelvis, and related joints— helping improve posture, nerve compression, and pain caused by mild misalignment. Highly suitable for office workers, athletes, drivers, and individuals with long-term posture habits.

2. Tui Na Therapy (Meridian & Muscle Relaxation)

Traditional TCM techniques such as pressing, pushing, and kneading along meridians and fascia to effectively relax tight areas like the neck, back, waist, and hips. It helps relieve fatigue and soreness caused by long sitting, standing, or overuse.

3. Acupuncture Treatment

By stimulating specific acupoints, acupuncture regulates Qi and blood, unblocks meridians, and reduces pain. It works well for headaches, migraines, nerve pain, and stress-related muscle tension, and is often combined with Tui Na or bone alignment.

4. Myofascial Release & Soft Tissue Adjustment

Targets deep, stubborn muscle stiffness through fascia release and soft tissue techniques, reducing adhesions and improving joint mobility. Especially helpful for long-term neck stiffness and lower back tightness.

5. Posture & Daily Habit Guidance

To maintain long-term results, daily habits matter. Our physicians provide personalized recommendations on sitting posture, workstation setup, driving posture, and sleeping positions to prevent relapse.

+P How Ban Hock Tong TCM Shows Expertise & Credibility

Clinical Experience

Our TCM team has many years of frontline clinical experience, handling numerous cases of muscle pain, bone-related injuries, headaches, and joint discomfort every month—serving office workers, athletes, and seniors.

Many patients revisit because “previous treatments worked well,” and often recommend friends and family, creating a strong and positive reputation.

Professional Expertise

Each physician specializes in different TCM disciplines: meridian massage, orthopedics, acupuncture, and body constitution regulation. Before treatment, we conduct consultation, posture observation, and physical examination, then select the best treatment combination such as Tui Na + Bone Alignment or Bone Alignment + Acupuncture.

Local Reputation & Trust

In Sutera and Johor, people searching for “Tui Na & Bone Alignment Clinic Recommendation” or “TCM Orthopedic Treatment” often discover Ban Hock Tong via recommendations or online information.

Before treatment, physicians explain assessment results, treatment plan, and cost clearly— following a transparent pricing, pay-per-session or package system so customers can feel assured.

The clinic prioritizes cleanliness and hygiene. Beds, headrest sheets, and equipment are regularly changed and sanitized to reduce cross-contamination risks, ensuring a safe environment during Tui Na and bone alignment.

+P Who Should Visit Ban Hock Tong TCM in Sutera?

Highly recommended for individuals with the following conditions:

• Chronic neck and shoulder pain, frozen neck, difficulty turning the head
• Headaches or migraines, especially posture or tension-related
• Lower back pain, lumbar tightness, or sciatic discomfort from long sitting
• Sprains, strains, or joint discomfort caused by sports or work
• Poor posture, hunching, pelvic imbalance, or easy fatigue

If you're unsure whether your condition is suitable for Tui Na or bone alignment, consult our physicians first for a professional assessment.

Sutera Tui Na Sutera Bone Alignment Johor TCM Clinic Orthopedic TCM Therapy Acupuncture for Headache

FAQ

Q1: Do I need to make an appointment for Tui Na or bone alignment in Sutera?

Yes, appointments are recommended—especially evenings and weekends— to match you with the most suitable TCM physician and reduce waiting time. Simply mention whether it's neck pain, headache, back pain, or injury when booking.

Q2: What’s the difference between Tui Na and bone alignment? Can they be done together?

Tui Na mainly focuses on muscles and meridians to reduce tension and soreness.
Bone alignment focuses on joints and skeletal structure such as the spine and pelvis.
Many cases benefit from the sequence “Tui Na first, then gentle bone alignment,” as the combined approach offers better results.

Q3: Will the treatment be painful? Will it make my condition worse?

Normally, Tui Na and bone alignment only cause manageable soreness or mild pressure. Your physician adjusts the intensity based on your comfort.
Temporary soreness after treatment is common and usually subsides within 1–2 days.
If you have special medical conditions or bone issues, inform the physician beforehand.

Q4: Can acupuncture and Tui Na help with headaches or migraines?

Yes. Many posture-related, tension-type or stress-related headaches and migraines show significant improvement when acupuncture is combined with Tui Na.
TCM treatment helps regulate Qi and blood, relax tense muscles, and improve circulation.
If you experience sudden severe headaches or unusual symptoms, seek medical attention first.

Q5: How many sessions are needed to see improvement?

It depends on severity and duration. Mild neck or shoulder pain may improve within 1–3 sessions.
Chronic or long-term conditions may require a structured treatment plan such as weekly sessions for several weeks, adjusted based on progress.